It’s Mental Health Awareness Week Again

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This year the focus is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide.

For further information about how we can tackle stress and help improve our mental health see the Mental Health Awareness Week website.

One Response to “It’s Mental Health Awareness Week Again”

  1. In every stage of life—from childhood to adolescence through adulthood—mental health marks a great significance. It encompasses emotional, psychological, and social well-being, which affect how we feel, react, and think.

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