Archive for May 13, 2020

Dream Time

Posted in Art, Biographical, Covid-19, Mental Health with tags , , , , , , on May 13, 2020 by telescoper

The Dream (Salvador Dali, 1931)

I know I’m not alone during this strange and unsettling Coronavirus period in having extraordinarily vivid dreams almost every night.

I’m grateful for two things related to this. One is that I’m sleeping much better than usual, with not a trace of the insomnia I’ve experienced in the past during times of stress. The other is that these dreams are very far from being nightmares. Most of them are benign, and some are laugh-out-loud hilarious.

The other day, for example, I had a dream in which Nigel Farage returned from his recent trip to Dover in search of migrants publicity to find his house filled with asylum seekers singing the theme from The Dambusters. There was also a cameo appearance by Nigella Lawson in that dream but I forget the context.

I’ve written about dreams a few times before (e.g. here) and don’t intend to repeat myself here. It does seem to me however that dreams are probably a byproduct of the unconscious brain’s processing of notable recent events and this activity is heightened because the current times are filled with unfamiliar experiences.

I know some people are having far worse nocturnal experiences than me, and I don’t really understand why I’m having a relatively easy ride when my past history suggests I’d be prime candidate for cracking up. Perhaps I’ve had enough practice at dealing with anxiety in the past (not always very satisfactorily)? Perhaps the sense of detachment I’ve experienced over the past few weeks is part of some sort of defence mechanism I’ve acquired?

Anyway, don’t have nightmares!